Category: Aches and Pains

Hip and Knee Pain

How Can Physical Therapy Can Give You Relief From Hip and Knee Pain?

May 20th, 2020

Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to your regular routine, so be sure to call our office for a

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Herniated Disc

Could A Herniated Disc Be The Underlying Cause of Your Back Pain? Physical Therapy Can Help

May 10th, 2020

Have you ever felt the sensation that an electric shock is going from your lower back to your legs? Ever experience weakness in your muscles or numbness in your arms and legs? If you’ve answered yes to either of those questions, it’s time to schedule your consultation with our office at Orchard Park Progressive to

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5 Tips to Help Quarantine Become Less of a Pain in the Neck

5 Tips to Help Quarantine Become Less of a Pain in the Neck

April 20th, 2020

Has your neck been hurting since being quarantined at home? If so, you are not alone. As we all have to learn how to become accustomed to new ways of living for the time being, it can be easy to fall into a sedentary lifestyle. Poor posture from sitting on the couch watching TV, staring

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Get Back to Comfort with These Back Exercises - All of Which You Can Do at Home!

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 10th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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5 Surefire Ways to Increase Your Energy While Decreasing Your Pain

March 20th, 2020

If you live with pain, you know how limiting it can be. Fortunately, there are some simple lifestyle changes you can make in order to decrease your pain while simultaneously increasing your energy. When you do these in addition to your physical therapy treatments, you can help recover from your pain and reach the physical

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